It is safe to say that it seems ordinary for us being prescribed ibuprofen for every single single symptom that we may have. Pains in the head, in our teeth, and even in our back. Our doctors are always going to tell us to swallow pill, but after pill our pain is never going to go away permanently. We always end up getting out of bed with the same-old headache or with the same-old pain in our neck, almost every morning. It almost seems like it is a never-ending pain and frustration.
However, none of us knows that this could be destructive for our health. Ibuprofen does not help us cure the pain, and it is very toxic for the heart if it is used often for a long period of time. In fact, this is toxic to such a great degree that if used for a longer period of time it can even cause death in some cases. I get shivers down my spine by only thinking about this, but the good thing is that there is another option, which is far better, and it is safeguarded from this scary possibility.
You can use turmeric as a safe and organic way to cure yourself from the pain. This plant is developed in Southern Asia and it can heal both hidden and pronounced pain. Asian medicine has been using this plant for more than thousands of years and it has been issued to Asian patients.
The spice form of the turmeric is said to help and assist in more than 600 benefits, and the original, plant form. The powder is loaded with powerful polyphenols.
- Mix one tablespoon of turmeric powder, one cup of honey and the juice of one squeezed lemon into a glass
- Stir the combination using a wooden spoon
- Add a teaspoon of this mixture to a cup with warm water or tea
- Enjoy the pain-relieving cocktail three times a day and you will see results in no time.
Throw away your ibuprofen
One way to be sure that you have been freed from your pain is to implement this drink into your daily diets. Many times, health tutors will implement turmeric into their fruit and vegetable shakes and foods, which is giving the recipe a little flavor and numerous advantages.
In a research, which was published in the “Journal of Alternative and Complementary Medicine,” this ingredient was displayed playing a big role in helping with osteoarthritis. This research consisted of 109 patients who were diagnosed with osteoarthritis at the knee earlier. In a six-week time-frame, some of the patients were given 800mg of ibuprofen and the rest of them took 2000mg of turmeric.
The level of the pain was evaluated over the time while the patients were performing exercises such as climbing stairs, walking and bicycling. In the end of the six weeks, the ones which where consuming turmerics were showing better results, wrapping up the organic ingredient is more effective as well as safer than consuming ibuprofen. Now you know what you should get the next time when your doctor prescribes ibuprofen to you, you should go into the organic food market and start mixing this great organic plant into your next smoothie or food.