You might have heard that garlic is one of the most beneficial foods on the planet. Humans have been aware of this fact for a very long time and have used this amazing vegetable for its medicinal properties. Garlic is good for regulating the blood pressure levels, the cholesterol levels, LDL “bad” cholesterol, enhancing the circulation by relaxing the blood vessels, and much more.
Garlic is so powerful that is used as a natural treatment for some serious diseases, as well as to facilitate weight loss. And the best part is that it takes only 24 hours for our bodies to react to its healing properties.
For best and fastest results, experts suggest that the optimal amount of garlic to consume daily is six cloves. Keep reading to find out more about this natural remedy.
Eat Six Cloves of Garlic and This Will Happen to Your Body
Hour 1: the garlic is digested and processed in the stomach.
Hours 2-4: the garlic starts fighting the harmful free radicals and any existent cancer cells in the body.
Hours 4-6: the garlic triggers the metabolism and it initiates the removal of unnecessary fluids and burning of fat reserves in the body.
Hours 6-7: the garlic enters the bloodstream and activates its anti-bacterial properties locating and destroying any harmful bacteria in the body.
Hours 6-10: up until this point, the garlic cloves have released almost all of their nutrients and they have built a protection against oxidative processes.
Hours 10-24: the garlic begins to deep-clean the whole body from the moment it was digested. It also performs the following processes:
-- Controls the cholesterol levels
-- Cleans the arteries and lowers the risk of heart problems
-- Regulates the blood pressure levels
-- Boosts the immune system and the natural protection against viruses and inflammation
-- Prevents heavy metals to enter the body
-- Strengthens the bones
-- Boosts the energy levels and helps you fight chronic fatigue
-- Improves your athletic performance
-- Improve the cell lifespan