One of the most dangerous and difficult to cure cancers is the colon cancer who can also cause extra complications. In 2013, in the USA, more than 1.16 million people were diagnosed with colon cancer according to N. Cancer Institute.
But the nature takes care of everything as it gives a cure for almost everything, and also in this case it has given us the amazing fruit called jackfruit. It originates from hot tropical areas around the world and it is used for many types of recipes.
Jackfruit is considered to have the power to kill cancer. It is abundant in nutrients like saponins, phytonutrients, lignans, isoflavones which can improve your health and also fight cancer.
The main reason for cancer is the free radicals and the nutrients from jackfruit prevent their flow.
The phytonutrients have the power to stop the forming of cancer cell in the first stage. The jackfruit can be very beneficial in curing conditions like belly ulcers an can also boost the health. There exist over thousands of phytonutrients that have been found and recognized as powerful in offering amazing benefits to our health. Phytonutrients come from food based on plants.
Many scientists are continually trying to find out the way that phytonutrients act to kill cancer.
The saponins also have the power to kill cancer. One study has shown that in the case of leukemia cells, the saponins can lead to mitotic arrest. They also have the ability to create remission and that is why they are very beneficial. Saponins can prevent the cancer cells from growing more by attacking their outer layer and linking the cells together.
Lignans and Isoflavones
Lignanas and isoflavones belong to phytoestrogens and they are connected to the estrogen’s receptors. They are considered to be very powerful in reducing the risk of endometrial cancer. In 2006, a study was conducted with over 500 women, who were randomly chosen, and it was published in N. cancer Institute. This study showed that the participants in the first group who consumed lignans and isoflavones leaves from jackfruit had a decreased risk of cancer than the ones from the other group who did not consume the lignans and isoflavonones.
Protection of Cellular DNA
The jackfruit is abundant in antioxidants, which are highly significant in protection of the cellular DNA from being damaged by the free oxygen radicals. And jackfruit is also very powerful against created mutations. And its anti-cancer benefits continue for so on. It is a very valuable fruit. It is abundant in fiber and can reduce the risk of colon cancer. It can also clean the digestive tract from the toxins and also cleanse the colon.
Strengthens the immune system
It is very beneficial in strengthening the immune system because of its content rich in Vitamin C and sugars. One study has been conducted to test the effect of simple sugars from the pulp of jackfruit on the immune system on mice. And it showed that its content of polysaccharides can improve the phagocytic cell – a part of the immune system. You can see the nutritional value of jackfruit below.
The nutritional value of Jackfruit
- Jackfruit is the most beneficial fruit of all in reducing the risk of colorectal cancer and also improves the digestive system.
- 1 cup of jackfruit contains 155 calories and only 4 calories from fat.
- It has low content of sodium, cholesterol, ad saturated fats.
- It is abundant in riboflavin, thiamine, niacin, folate, vitamin C and vitamin A.
- It has a lot of minerals like phosphorus, selenium, copper, manganese, calcium, iron, magnesium, zinc and potassium.
- It also has simple sugars, which improve the health.
- Just 1 cup of jackfruit gives the body 11% of the recommended daily amount of fiber.
Jackfruit is a very delicious and one cup is not enough for you, when you start to use it. In China, people use jackfruit to lower the negative effects on the body from alcohol.