If you want to complement the brushing of the teeth, you can also use the mouthwash to eliminate tartar, because it has the ability to reach and eliminate the bacteria that survived the dental cleaning and also reduce the plaque.
The mouthwash is of high significance in the process of maintaining the hygiene of the teeth, because it is used to kill the rest of the germs and bacteria after brushing the teeth. And in the end, it also offers fresh and pleasant breath.
Oral health is very important to the overall health. Cavities can also be cured with a diet and the health. Good oral hygiene is come with cleaning the mouth with a special mouthwash which removes tartar. And it is even more beneficial if we prepare it at home.
Benefits of preparing natural mouthwash to eliminate tartar
You can choose the ingredients and know what you put: in this case, you will know the exact quality of all the ingredients that you put in the mouth.
It is cheap: you can lower the cost of the mouthwash unlike the expensive ones in pharmacies and groceries and you will still get amazing results.
Without unlabeled chemicals: The mouthwash that we usually buy in stores contains numerous additives in them like: flavorings, artificial sweeteners, colorants, preservative and many other chemicals that are dangerous to the health.
How to prepare a Homemade Mouthwash?
Baking soda is the main ingredient of the homemade mouthwash that we are going to tell you how to prepare. Sodium bicarbonate is considered as the best cleaner ever, and it has various uses, and also can be used for oral hygiene. It offers multiple benefits like bleaching and removing stains from the teeth, and due to this people sometimes use it directly on the toothbrush, and it can also act as a bactericide that can get rid of microbes that are responsible for bad breath and cavities.
- 1 tablespoon baking soda
- ½ teaspoon of salt
- ½ cup hydrogen peroxide (hydrogen peroxide)
- 1 cup cold water
- ½ cup warm water
- Pot the cup
- First mix the salt and the baking soda. Than soak the toothbrush in warm water and after put the mixture on the toothbrush and brush the teeth nicely and then spit it from your mouth.
- Do this treatment for approximately two minutes.
- After this, mix warm water with the hydrogen peroxide and then wash the mouth for about 60 seconds and spit it.
- Take out the tartar that has been between your teeth using a toothpick and wash with cold water.
- Do this treatment two times a week and brush with the baking soda every day.
Attention: you must be careful not to swallow the mouthwash – whether it is commercial or natural, because there are some ingredients that are dangerous to swallow.
It is very important to brush your mouth three times a day to maintain proper oral hygiene. You should also remember that the salivary glands are stimulated by spicy food and this saliva can be beneficial in sanitizing your mouth naturally.