If they want to check and find out the risk of any heart problems in the future they always estimate the blood levels of the cholesterol LDL (LDL –C).
We all know that cholesterol is actually a fat substance, which cannot be transferred through blood because it is insoluble in water.
But our body has managed to find a way to do transport the fat substances, and it actually binds them to proteins which in this case act as transport vehicles and they transport many types of fats like phospholipids, triglycerides (TG) and cholesterol. These bind substances are called lipoproteins.
It can reveal the level of risk for cardiovascular disease if you check how much cholesterol is transported in the lipoproteins.
It is considered to be a very significant marker for the heart disease development.
A lot of people worldwide have problems which are related to LDL cholesterol and this can lead to heart problems. They usually try to cure this medical condition using medication, but there is also a completely natural treatment for these problems.
Basil – is a bushy herb and it grown one a year because of the leaves and seeds. It is considered to be the herbs’ king because it has powerful h3 antioxidant properties and is a natural antibiotic.
It has been used as a medical treatment for many centuries, and it has magnificent health benefits due to its rich content of phytonutrient.
Basil grows in tropical and warm climates. According to experts there are over 60 different types of basil and they are categorized in three basic types: sweet, purple and bush.
You can grow basil outdoors and indoors as well. You can also promote better growth of basil, if you cut off the budding heads immediately when they appear and the basil will grown new branches, and you can also cut the basil under the base of the leaf, very clothe to the spindly stems’ bottom.
Basil is best and most beneficial when used fresh, and it has pungent, nice flavor. It has the ability to control bad cholesterol and hinder blood clots due to its rich content in vitamin K.
Basil is also abundant in beta-carotenes, antioxidants, vitamin A and vitamin C and because of this content it is able to hinder the free radicals to do any harm to the blood vessels. And that is why it has been used as a prevention treatment for atherosclerosis, heart attacks and strokes.
Basil also contains a huge amount of minerals like potassium, iron, manganese, and calcium and also flavonoids that protect the DNA.
It is recommended to take 2 tablespoons of basil every day. And here is a list of the best health benefits of consuming basil.
1. Cleans the Blood vessels
Basil has the ability to clean the LDL cholesterol from the arteries.
2. Natural Antibiotic
Due to its rich content in antimicrobial properties basil is considered a very strong antibiotic. If you want to treat the flu and colds, you need to make a solution of garlic and basic and drink it.
3. Powerful Antioxidants
Basil can hinder many health problems and also prevents the carcinogens to do any damage, due to its high content of antioxidants.
Many more health conditions can be prevented with the consumption of basil such as parasites, cough, headaches, constipation, kidneys, warts, diarrhea and many more.